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Physiotherapy
Our mission is to keep you MOVING STRONGER & MOVING LONGER!
We offer individualized, one-on-one physiotherapy session. Each session includes an assessment and if applicable, treatment as well. Your physiotherapists have advanced training in many areas including manual therapy, manual manipulation, IMS, acupuncture, visceral manipulation, taping, modalities (eg. ultrasound, laser) and exercise prescription.
We provide general orthopedic and sports physiotherapy. Other specialized treatments include neurological rehab, infant and pediatric physiotherapy, Diane Lees' integrated approach and exercise rehab using clinical pilates and GYROTONIC®. If you are not sure what is the best approach for you, schedule an Initial Physiotherapy Visit with any of our physiotherapists. Together, we will help you figure out the best treatment for your goals.
We use an integrated holistic approach. All the parts of your body are interconnected. Proper communication and flow between all parts are vital to health. Your physiotherapist will complete a whole body screen to determine where your problem is coming from, not just where you feel pain. Please wear a loose fitting top and bring a pair of shorts with you for your appointment.
For your first visit, please arrive 5-10 minutes before your appointment to fill out your intake form if you are not able to do it online.
We look forward to meeting you and being part of the journey to reaching your health goal!
Cedar
Chiropractic
IMPACTING LIVES THROUGH BETTER HEALTH. From toddlers to seniors. Get help getting your life back. Providing effective and efficient chiropractic care for injuries such as back pain, headache, neck pain, sciatica, motor vehicle accidents and workplace injuries. Your chiropractic care can include a combination of spinal and joint adjustments, rehabilitative exercises as well as ergonomic and lifestyle advice.
Pilates
Kinesiology
A kinesiologist helps you reduce pain, assess your injury for rehabilitation, improve your movement quality and strength. Kinesiology visits without an ICBC claim are subject to GST
Acupuncture
Acupuncture is an effective form of traditional Chinese medicine that has been practiced over 2,500 years to treat both long and short term health issues. Currently, acupuncture is commonly used in relieving pain. It can be an effective approach in treating various physical, mental, emotional and internal health conditions.
Karynne Lima Physiotherapy assistant, Pilates instructor
Background
Karynne is a certified pilates instructor originally from Brazil. She has extensive rehabilitation experience working with patients injured from sports as well as post operative care. Karynne graduated with her physiotherapy degree in 2009. She has since undergone postgraduate training in orthopaedic and sports physiotherapy.
Pilates
Karynne completed a full pilates apparatus and equipment course in Brazil and is Balanced Body certified in Canada. She loves exercising and keeps practicing pilates for her own benefit improving her body and mind. She continues to dedicate herself to improving her abilities as an instructor.
Family
In her spare times, Karynne enjoys spending time with friends as well as with her husband and two young daughters. Her favorite time of the year is summer when she can enjoy the weather and spend time outside. Eating is one of the favourite things she likes to do
Background Karynne is a certified pilates instructor originally from Brazil. She has extensive... Read More
Rinku Shah
Rinku is a passionate physiotherapist dedicated to her work. She has a keen interest in the management of all musculoskeletal disorders. She believes that patients should receive the best possible care by providing individually planned rehabilitation protocols. Rinku feels that often patients are not listened to and ensures to pay diligent attention to all patients. She adopts a collaborative approach with her patients to help you attain your goals, utilizing a combination of strength and conditioning exercise and hands-on treatment.
Sports Injuries
She is an enthusiastic runner which has sparked her clinical interest in running-related injuries including tendon, bone and joint conditions. Rinku has worked with the Indian wrestling team in India which has exposed her to a wide range of sport injuries. She has also worked as a physiotherapist with numerous amateur sporting organizations during her practice in India
Rinku is a passionate physiotherapist dedicated to her work. She has a keen interest in the man... Read More
Ankur Parekh
Ankur has been a physiotherapist for almost 15 years. He has worked with clients of all ages including infants to elderly. He has a keen interest in treating musculoskeletal disorders.
Ankur believes in treating a patient’s root cause of pain rather than only symptoms. He believes that all patients should be treated with individualized, tailored made rehabilitation protocols.
Ankur utilizes manual therapy with collaboration of the patient in order to enhance your speed of recovery and prevent recurrences of your condition.
Pain Management Specialist
Ankur completed his MPT In 2012 with a specialty under rehabilitation. He also completed a chronic pain management course from IASP, is certified in manual therapy, taping techniques and soft tissue release techniques.
Ankur has performed research work and presented in various national and international conferences as well being a manual therapy instructor.
Ankur has been a physiotherapist for almost 15 years. He has worked with clients of all ages incl... Read More
May Sheu BScPT, CGIMS, ACC level 1
For more info on May, physiotherapist In North Burnaby Read More
Michelle Kao
Background
Michelle is a registered kinesiologist in Burnaby with education and experiences working in the field of sports, ergonomics and with Autism Spectrum Disorder (ASD) children. Michelle has worked with individuals of all ages and all fitness levels. Being a national athlete, Michelle has an extensive background in the field of sports. She has worked as a sports coach for over 8 years. Michelle has designed strength and conditioning programs for the national netball team and been an athletic trainer and physiotherapist assistant for NCAA athletes.
Professional Training and experience
Throughout completing her degree in kinesiology at SFU, Michelle has coached sports to children in elementary and high schools. She progressed to training children with ASD and worked as an ergonomist specialist.
Upon completion of her degree, Michelle has attended courses and training to improve her skills and understanding of the body. Her fascination with working with the human body came through interactions with her sport team’s physiotherapist. Noticing that it aligned with her goals of helping those around her while pertaining to her passion in the field of sports, meshed with her desire to help her grandfather who had stroke, compelled her to undertake the study of kinesiology in hopes to help individuals regain and strengthen their movements and to cherish their own body.
Treatment Approach
Working with different conditions, Michelle likes to look at the body as a whole. A framework comprising various systems that are all interconnected. Her technique encompasses analyzing posture, gait and functional movements of the body to identify any imbalances that may be causing some dysfunctions and pain. Instead of treating the pain or condition, Michelle likes to work with her clients to identify and treat the root cause of the condition. She teaches her clients how to take an active role in their health and healing, to learn from and to care for their body. Her approach to treatments is a combination of active rehabilitation, patient education and health coaching. As a kinesiologist that believes in holistic health, Michelle is looking forward to collaborating with other practitioners to deliver the best care for her clients.
Sports
Michelle enjoys spending time learning about new sports and creating programs designed to keep athletes off the bench, away from injury and enhancing their performance on court. Michelle utilizes her knowledge in anatomy, physiology, and movement assessments along with her personal experiences in getting athletes to improve their functional capabilities.
Personal
Outside of the clinic, you can find her spending her free time volunteering at the Red Cross or at a neighbourhood house. However, if there’s anything you can find Michelle doing that occupies her weeks, eight out of ten times, you’d find her days filled with various sports. Some of the activities that you can find her participating in are netball, volleyball, ultimate frisbee, spike ball, tennis, dance lift, and perhaps some acroyoga. Being quite the active individual, there’s also a creative side to her where she enjoys spending time creating art. Whether that be drawing and turning them into stickers and/or cards, she one day hopes to expand it into a small side hustle
Background Michelle is a registered kinesiologist in Burnaby with education and experiences wo... Read More
Dr. William Shannon DC
Background
Dr William Shannon graduated from high school in 1971 after completing courses in all sciences and mathematics. He was the recipient of numerous scholarships and awards. He then attended Selkirk College in Castlegar (1972) and majored in chemistry, biology and calculus. From college he transferred to university in France, Switzerland and the United States, where he received extensive training in theoretical physics and psychology (1973-1978). Among his professors were several world-renowned researchers such as Dr Brian Josephson, winner of the Nobel Prize for the discovery of quantum mechanical tunneling, and Dr. Stephen Hawking, who is an authority on time, space and black holes, with major contributions to the fields of cosmology and quantum gravity.
After returning to Canada, Dr Shannon resumed his training in chemistry and calculus (1979). From college, he transferred to UBC (1980) where he took further training in genetics, microbiology, biostatistics, calculus and medical terminology. While at UBC, he received a scholarship in genetics and was recognized with a UBC Alumni Award. From UBC, he transferred to CMCC in Toronto to take his formal training (1981-1985).
Chiropractic
Training included anatomy, pathology, histology, microbiology, community health, female care, pediatrics, geriatrics, abnormal psychology, emergency care, physiology, radiology (technical and diagnostic), clinical diagnosis, laboratory diagnosis, neurology, biomechanics, infectious diseases, orthopaedics, electrotherapy, embryology, biochemistry, nutrition and jurisprudence. Most professors were PhDs and MDs from U of T and DCs with specialties in radiology, clinical diagnosis and orthopaedics. Orthopaedics was taught mainly by residents who had trained under Dr WH Kirkaldy-Willis and Dr David Cassidy.
Dr Shannon studied anatomy under John WA Duckworth, MD, who taught medical school at U of T for 35 years. Dr Duckworth is renowned for his contributions to U of T’s anatomical museum and Moore’s Anatomy. Dr Shannon studied radiology under Dr Terry Yochum and Dr Lindsay Rowe, who are the authors of Essentials of Skeletal Radiology, which is now standard text in hundreds of medical schools.
Dr Shannon has been in private practice for 25 years and is certified to practice in Canada and the United States.
Background Dr William Shannon graduated from high school in 1971 after completing courses in a... Read More
Maryam Rahimisaghand PT
Experience
Maryam has more than nine years of experience in physical therapy at public and private physiotherapy facilities.
Education
She graduated from The University of Social Welfare and Rehabilitation Sciences in Tehran in 2008 and started her career as a physiotherapist, primarily working on musculoskeletal and neurological disorders, post-orthopedic and surgery rehabilitation.She continued her post-graduate education and earned her Ph.D. in Exercise Physiology in Tehran in 2019.
Patient Goals
Since moving to Vancouver in 2019, she started working soon after. Maryam believes that to help someone get stronger is to give them the tools and guidance they need to achieve their goals.
Experience Maryam has more than nine years of experience in physical therapy at public and pri... Read More
Marcela Vilela
Background
Marcela, a fully registered physiotherapist and certified pilates instructor originally from Brazil, brings extensive expertise to her practice, combining diverse manual therapy and exercise approaches. With over eight years of experience in clinical settings, she strongly believes in the effectiveness of manual therapy, exercise, and patient education for achieving successful outcomes.
Approach
Marcela engages in targeted questioning to identify the root causes of pain, considering factors like prolonged positioning, repetitive movements, poor body mechanics, postural dysfunctions, and muscle imbalances. Emphasizing the creation of tailored treatment plans to meet individual needs and preferences.
Recognized for her kindness and genuine concern, Marcela conducts thorough assessments, combining skill with a friendly and courteous attitude to create a comfortable atmosphere during therapy sessions.
Making A Difference
Marcela is passionate about positively impacting overall health and happiness, providing treatment to people of all ages with a wide range of injuries at Cedar. Thrilled to contribute to her patients’ health goals, Marcela looks forward to helping them live life to the fullest.
Background Marcela, a fully registered physiotherapist and certified pilates instructor origin... Read More
Dr. Zaiq Rana
Dr. Zaiq Rana is a dedicated chiropractor with a unique blend of academic excellence, athletic experience, and hands-on training expertise. His diverse background allows him to address a wide range of musculoskeletal concerns, from sports injuries and postural imbalances to chronic pain and joint dysfunction. Dr. Rana is passionate about helping clients achieve their best physical health and performance, drawing from his own experience as a national athlete, personal trainer, and coach.
Education
Dr. Rana completed his Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College (CMCC). Prior to this, he graduated with a degree in Kinesiology from the University of Western Ontario, where he earned a place on the Dean’s Honour List and spent time studying on exchange at Victoria University in Melbourne, Australia. During his undergraduate studies, he served as an Assistant Coach for Western’s Women’s Varsity Field Hockey Team and acted as a mentor for first-year students in residence. Dr. Rana’s academic background in health sciences and kinesiology has provided him with a strong foundation in human biomechanics, exercise physiology, and injury prevention.
Experience
Dr. Rana’s journey into health care began as one of the youngest volunteers at Canuck Place Children’s Hospice, where he worked with children with life-threatening illnesses. This early experience was pivotal in shaping his desire to help others heal and motivated him to pursue a career in health care.
For several years, Dr. Rana has worked as a Certified Personal Trainer, through which he has helped clients reach their fitness and rehabilitation goals. His personal training background, combined with his chiropractic expertise, allows him to design customized treatment plans that incorporate both hands-on therapies and structured exercise regimens.
As a former national field hockey athlete, Dr. Rana represented Canada internationally as part of the Men’s U21 and U23 National Teams. His years in high-performance athletics have given him a deep understanding of the physical and mental demands athletes face. This experience is invaluable in his chiropractic practice, where he applies his expertise in sports therapy to help clients, from weekend warriors to professional athletes, optimize their movement and build resilience.
Dr. Rana has also contributed to sports as a coach and athletic trainer. He was an Assistant Coach for the University of Western Ontario’s Women’s Varsity Field Hockey Team. During those four years, he developed training programs and provided performance feedback. His work as a medic and athletic trainer for junior football teams further honed his skills in managing acute injuries and understanding the dynamics of sports.
Sports and Personal Training
Sports have always been a core part of Dr. Rana’s life. His dedication to athletic performance and injury prevention shapes his approach to chiropractic care, allowing him to blend his expertise in biomechanics with practical strength and conditioning insights. Through his work, Dr. Rana helps his clients recover from injuries and improve their physical fitness, empowering them to reach their full potential. He aims to help his clients move pain-free, enhance their performance, and enjoy long-lasting health.
Outside of the clinic, Dr. Rana stays active through weightlifting, skiing, soccer, ice hockey, hiking, and continuous professional development in sports therapy and rehabilitation. His commitment to learning and personal growth ensures that he remains at the forefront of his field, providing patients with the highest level of care.
Dr. Zaiq Rana is a dedicated chiropractor with a unique blend of academic excellence, athletic ex... Read More
Ben Ip
(He/Him/His)
Background
Ben is a fully registered physiotherapist in Canada originated from Hong Kong and graduated in 2019 in Hong Kong Polytechnic University.
Ben made the exciting leap to Canada, where he is now bringing his expertise to the clinic. His time in Hong Kong not only enhanced his clinical skills but also cultivated a deep appreciation for diverse patient backgrounds and experiences.
Approach
With over three years of experience as a physiotherapist in the vibrant city of Hong Kong, Ben has dedicated his career to helping individuals regain their mobility and improve their quality of life. He believes that movement is medicine, and it is always better to prevent than to cure. The key is to recognize the conditions and he hopes to achieve that with a hands-on approach.
He is particularly interested in sports and geriatric rehabilitation in various conditions. He is also influenced by both Eastern and Western approach. His post-graduate training included Kinesio taping, rigid taping, craniosacral therapy and Anatomical Neuropathic Intramuscular Stimulation course, (ANIMS) as he understands the importance of life-long learning in order to provide best possible care to patients.
Hobbies
Known for his warm demeanor and commitment to patient-centered care, Ben strives to create a positive and motivating environment for recovery. Outside of work, He enjoys exploring the great outdoors, indulging in volleyball, and trying to master the art of winter sports (still a work in progress!).
Background Ben is a fully registered physiotherapist in Canada originated from Hong Kong and gra... Read More
Sofia Vela Physiotherapy assistant, Pilates instructor
Cedar Chiropractic & Physiotherapy, Burnaby Read More
Taiana Oliveira Physiotherapy / osteopathic assistant, Pilates instructor
Background
Taiana is a certified Stott Pilates instructor with an extensive background in physiotherapy, a postgraduate degree in neuropediatrics and a specialization in osteopathy. She has worked as a physiotherapist in Brazil for more than 10 years with Rehabilitation and Global Postural Re-education.
Clinical Pilates
Taiana holds clinical pilates certification both from Brazil and Canada. As a clinical pilates instructor, she takes the time to learn the individual movement needs from each of her students. Her unique blend of education and expertise allowing her to create an immersive one-on-one experience. Taiana has worked with people of all ages and abilities and with varying levels of injury and rehabilitation requirements.
Taiana is passionate about pilates, the outdoors and her family. Her endless energy takes her on many adventures in her backyard of North Vancouver – running, hiking, skiing camping and kayaking, often accompanied by her son, Pedro.
Background Taiana is a certified Stott Pilates instructor with an extensive background in phys... Read More
Natalie Sin Gwan Law Registered acupuncturist
Background
Natalie is a registered acupuncturist in BC. She is experienced in geriatrics and pain disorders due to sports injuries, overuse or motor vehicle accidents. She provides comprehensive and rehabilitative treatment using scalp acupuncture, electro-acupuncture and TCM Tuina for common chronic diseases in seniors such as stroke, atrophy, joint disorder, cognitive disorder, immobility and pain. She previously completed her practicum in care homes during her study and subsequently volunteered at these care homes to treat elderly patients, also providing home visits to the elderly and stroke patients.
Collaborative approach
She believes that the combination of western medicine and TCM acupuncture treatment helps to speed up a patient’s recovery. She works closely with physiotherapists and other healthcare professionals using scalp, facial acupuncture and Tuina technique to help patients with post stroke recovery and provides advice for family members caring for the patients.
History
Natalie is a sports lover including golf, snowboarding, badminton and water sports. She has participated in a marathon and short-distance triathlon, cycling and dance. She previously suffered from multiple sports injuries which were cured by combining physiotherapy and acupuncture. She understands how stressful pain caused by sports injuries can be. She provides treatment for patients with pain syndromes caused by sports injuries and motor vehicle accidents using acupuncture, ESTM, TCM Tuina and cupping methods.
Areas of care
Her practice of acupuncture in Burnaby includes internal medical conditions and stress related issues causing menstruation problems, insomnia, eczema, digestive problems and post-partum recovery. Natalie is an attentive listener as well as being very talkative. She loves communicating with patients to discover their true internal problems during their assessment, and to then formulate the most suitable treatment for them. In addition, she hopes to relieve patient’s stress with her cheerful personality during their treatment sessions.
Education
Natalie completed a certificate in the Foundations of Acupuncture at the University of Hong Kong School of Professional and Continuing Education. Subsequently, she finished her Diploma in Traditional Chinese Medicine Acupuncture from Kwantlen Polytechnic University and become a registered acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of BC. With her passion in TCM Tuina massage and post-partum recovery, she also obtained her certificate in TCM Tuina issued by the World Federation of Chinese Medicine Society (WFCMS). She has also completed training in pelvis and pubis correction, Balinese Belly Binding from the TQUK and a TCM Postpartum Recovery Certificate from the Training Center of China Management Science Society.
Leisure
In her spare time, she enjoys doing various outdoor activities with family and friends. These include snowboarding and badminton in the winter, and golfing, fishing, camping and cycling in the summer. She used to dance the Argentine tango and played the bandoneon (a musical instrument for the Argentine tango) during her free time.
Natalie is also fluent in Cantonese and conversational Mandarin
Background Natalie is a registered acupuncturist in BC. She is experienced in geriatrics and p... Read More
Dr. John Sheu DC
Dr Sheu, Chiropractor In North Burnaby Read More
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